TREATMENT: Swedish massage is the most common and best-known type of massage. Medium pressure is applied using stroking, gliding, kneading, and rubbing massaging techniques.

BENEFITS: Swedish massage is thought to be good for: - Easing muscular strain - Improving circulation - Helping to keep ligaments and tendons supple - Reducing physical stress

An aromatherapy massage is a light to medium pressure massage treatment that’s used for a variety of different reasons such as: relaxation, pain relief, mood improvement, etc. We use Organic Essential Oils with this treatment which are absorbed by the skin and bring a multitude of benefits.

A hot stone massage is a type of massage therapy that uses smooth, flat, heated basalt stones that are positioned along different points on your body. It’s used to help you relax and ease tense muscles and damaged soft tissues throughout your body.

1. Helps relieve muscle tension and pain

2. Reduces stress and anxiety

3. Promotes sleep

4. May help relieve symptoms of autoimmune diseases

5. May help decrease cancer symptoms

6. May boost immunity

A head massage is a deep-style massage that focuses on the head, neck, and shoulders. A head massage applies a range of techniques to help reduce stress and release tension in the upper body. Massaging the scalp can help stimulate nerves and blood vessels around the area and begin to calm muscle tension around the head.

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Here are a few other benefits of a head massage.

• Promotes hair growth

• Lowers blood pressure

• Reduces tension headache symptoms

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This treatment can be done with or without massage oil.

Foot massage is a soothing practice that involves stimulating specific points on the feet to promote relaxation and well-being. Benefits include stress relief, improved circulation, pain reduction, and enhanced overall health. It's an effective way to ease foot pains, boost mood, and even help with detoxification. Regular foot massages can offer a moment of tranquility and significant health benefits, making it a valuable addition to self-care routines.

Hopi ear candles are an ancient and natural therapy that can offer relief from issues such as sinus problems, compacted ear wax, tinnitus and headaches.

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Hopi ear candle treatments can also help to reduce inflammation in the ears and sinuses, relieve the symptoms of hay fever, rebalance your body’s natural flow, and generally calm and relax you when life is stressful.